1155 Lola Street Ottawa K1K 4C1
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SOLOSUYA

African Meal PREP

Authentic African flavours, freshly prepared for your week.

Enjoy delicious Nigerian-African inspired meals made with carefully selected ingredients, bold traditional flavours, and generous portions. From our signature Jollof rice and authentic Suya meats to plantain, vegetables, and homemade sauces — your meals are prepared for convenience without compromising on taste.

CHOOSE YOUR PREP

Meals for Every Occasion

Whether you’re ordering for yourself, your family, or your team, choose the PREP option that works best for you.

Individual PREP

Freshly prepared weekly meals for individuals who want authentic African food without the daily cooking.

Family PREP

Generous family-size meals prepared to bring everyone together around authentic Solosuya flavours.

Corporate PREP

Flexible meal options for offices, meetings, team lunches, corporate events, and larger groups.

INDIVIDUAL WEEKLY PLANS

Healthy Meals, Ready for You

Choose your weekly plan and enjoy authentic Solosuya meals without the stress of cooking.

Chicken & Beef Options

Your choice of our signature Chicken and Beef options.

Goat, Lamb, Assorted & Fish Options

Choose from our Goat, Lamb, Assorted, or Fish options.

FAMILY PREP

Perfect for Family Meals

Delicious, generous portions of your favourite Solosuya dishes, prepared for the whole family to enjoy together.

Chicken & Beef

Serves 5

A family-size Solosuya meal featuring your choice of Chicken or Beef.

$89.99

Goat, Lamb, Assorted & Fish Options

Serves 5

Choose from Goat, Lamb, Assorted, or Fish.

$109.99

Corporate PREP

Great Food for Your Team

Bring authentic African flavours to your workplace, meeting, celebration, or corporate event with flexible Solosuya meal options designed for groups.

Chicken & Beef Options

Basic Corporate Prep — $16.99/person

Signature Corporate Prep  — $21.99/person

Goat, Lamb, Assorted & Fish Options

Premium Corporate Prep — $24.99/person

Executive Prep — $38.99/person